Sep 16, 2017
The Yoga Bungalow
Shaman’s Breathwork is a methodology employing Conscious Connected Breathing (CCB) for approximately one and a half to two hours to induce an altered state of consciousness that facilitates a shamanic journey. In the process you connect with your Inner Healer and by so doing clear emotional blockages, old wounds, and dysfunctional patterns. This allows pleasurable feelings to emerge, often resulting in a deep sense of peacefulness and tranquility. There is an integration of these feelings, transforming your experience from one of suffering to one of peace.
You will also experience ecstatic, numinous states that connect you with your Higher Self and your Teachers, thus receiving valuable insights and guidance as these spirit helpers come forth to offer their wisdom to assist you along your soul’s path.
Dr. Farmer will describe what to expect from the process, detail the breathing patterns involved, and give instructions to those who are “sitters.” Sitters are those who are in the role of supporting those who are doing the breathwork. Dr. Farmer will supervise the group and lend his support and expertise whenever needed. After the break everyone will switch roles. Music is played throughout the session to facilitate the journey and help induce the altered state to facilitate the process.
Bring one or two pillows, yoga mat or something to lie down on, an eye mask, and an adventurous and willing spirit!